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交流学生手册
美国交流国际学生手册(中英文对照文本) 1/5

Cultural Exchange Program. US 美国文化交流项目

                    Student Guidebook学生手册  1/5

Mission of the Academic and Cultural Exchange Program Student

文化交流学生的使命

---Become a Student with the Global Vision

---成为一个具有国际视野的学生

To enhance the cross-culture understanding among the youth of the world.

增进全球青年人之间多种文化背景下的互相了解

To promote American education, culture and history

宣传美国教育、文化与历史

To advocate the usage of the English Language in cultural, educational

 and business communications among the youth of the world

提倡各国青年在文化、教育和商务交流中使用英语。

To encourage and promote tolerance and respect of all people regardless of

 the racial, social, and economic background.

鼓励和提升对所有人的宽容与尊重,而不管他们拥有什么样的种族、社会和经济背景。

 

                           Student Guidebook

WELCOME TO YOUR HOST COUNTRY

Welcomes you to your new home and we are glad that you have chosen to participate in our program. While in the United States, treat your time as an exchange student as precious gift. Your dreams have now turned to reality and you alone will have the ultimate choice as to how your year will turn out. Your year will not always be easy. Settling in will be a major adjustment for you. It will be easier for some than for other. Do not expect every moment to be perfect and do not feel that you or your family is failing if you have difficult times. You will be living together which means that together you will experience joy, excitement, boredom, frustration and pain. In the end, however it will be up to you to make your year successful. You will have to have an open and positive attitude toward everything that comes your way as you live each day in this strange and diverse country. Please read this booklet carefully as it will give you the information and help you need to have the best year possible. If you have any questions or do not fully understand what you are doing, please be sure to discuss this with your USA 3H&fund area coordinator. He or she is there for you. Be sure to ask for help when you need it.

           交流学生手册

美国欢迎你

    欢迎你来到你的新家并且非常高兴你能够选择参加文化交流项目。在美国这段时间,希望大家不要忘记自己的交流学生身份,好好珍惜交流时光。你的美梦已经成真,而你自己将决定你的这一年时光将带来什么样的结果。这一年不会总是非常轻松,何时安下心来就是首要的考验。对于一些人来说或许会比另一些人容易适应。但你不要期望在交流期间的每一刻都是非常完美的。当你遇到困难时,不要认为你或是你的家庭很糟糕。你们要在一起生活,这就意味着你们有共享欢乐和激动的机会,也会有共同面对无聊、沮丧、还有伤心的时刻。最终,你的成功就完全取决于你自己。生活在一个陌生国度的每一天,你一定要怀着积极开放的心态去面对遇到的所有事情。仔细阅读这本学生手册,会给你很多信息和帮助,要想让自己一年的交流生活尽可能完美,这些信息和帮助绝对是你所需要的。如果你有任何问题,或者不清楚应当如何办?请联络和咨询我们USA 3H-合作的基金会的地区协调员,他/她会非常乐意来帮助你。当你需要帮助时,一定要寻求帮助。

HOME SWEET HOME-A word about your Host Family

The single most important relationship you will have while in the United States is with your host family. A good relationship with your host family can mean the difference between a wonderful lifelong memory, or an unhappy year full of complaints. You may have let to or other media influence your mind about the U.S. And the kinds of families who live here. Perhaps you were expecting your family to live in a fancy home with a swimming pool and live-in maid. Instead, you probably found that your family works hard lives comfortable and expects all members of the family to help out around the house. Regardless of what kind of family you are living with, they are probable not what you expected. We can assure you the families in the U.S. Are diverse and uniquely different from one another. It is impossible to generalize for you what kind of home you can expect to live. We can tell you, however, that this family was chosen former and that they were willing to accept your complete stranger, into their home for an entire school year. Your presence takes away their privacy and is an added expense to them, but they are eager to accept you and treat you as family member, not a guest. That means that you will be required to participate in family events and help out around the house. You will also asked to follow all host family rules and have a gracious and thankful attitude at all times. Your host family will receive no payment whatsoever from our program for having you in their home. Please treat them with respect at all times for their generosity.

爱心家庭,甜蜜的家-一个关于你的爱心家庭的形容词

在美国交流期间你需要处理好的最重要的关系当属你与你的爱心家庭。关系的好坏可以决定你到底在这一年获得了终生难忘的回忆,还是充满抱怨的不开心的一年。或许你从电视上对美国有了一些初步的了解,你可能希望你的家庭能够拥有豪华的别墅附带大的游泳池外加一个住家保姆。但是恰恰相反,你会很快发现你的爱心家庭的爸妈工作非常辛苦,拥有一个不奢华但却舒适的住宅,而他们希望家里的每一个成员都能互相帮助打理好这个家。首先不要幻想你会去一个多么美妙的家庭,他们多半不像你所期待的那样。可以很确定的告诉你,在美国有着各式各样的家庭,它们各有特色,但是我们不可能根据你的期望来安排你的住家。我们可以告诉你的是,安排了这个爱心家庭,代表他们愿意接受你,尽管你与他们从未谋面却得在他们家整整地呆上一个学年。你的到来带走了他们独处的状态而且增加了他们的支出,但是他们仍然非常渴望接受你,把你看成是家庭的一份子,而不是一位暂住的客人。这也意味着你作为家庭的一份子要参加各项家庭活动,承担你的一份家庭义务。你还得遵守爱心家庭的各项规定,并且是怀着宽容和感激的心态。你的爱心家庭不会从你们的交流活动中得到任何报酬。对于他们的这份慷慨,请务必总是给予他们尊重。

Keys to successful living with your host family:

1. Realize that is your responsibility to adjust your host family's lifestyle and way of doing things and not the way around. Your family has not been asked to change the function of their home or lifestyle for you.

2.  Ask yourself what you can do for your family. Do not wait to be asked to help out. Volunteer your help and always offer assistance with positive attitude.

3.  Give up your search for the perfect family. There is no such thing. Look for the positive in your family and remember that they saw enough positive in you to make the decision to invite you into their home.

4.Do not compare you host family to another. Never compare you home or experience with another exchange student's. Your experience is uniquely yours. Always remember that no matter how perfect the other student's experience seems to be, they to have had to overcome difficult moments. Chances are, that student is happy because he or she choose to be happy and not focus on the negative. Do not compare!

5.Share yourself with your family. You can choose to be present while dinner is being prepared, or while the family is grocery shopping, or just watching TV. This may seem meaningless to you but these are the times that you truly bond with your family by just being with them. Do not seclude yourself in your bedroom or sleep in half of the day. Greet year family each morning and get involved with them. Also, you should think about something special that you can do for them from time to time. Perhaps you can cook a special meal, do something creative on a family member's birthday, spend time talking with your family and share your daily experiences. If you family invites you to go to church, the local museum, or just on a drive-join them. Even if you are tired or bored, push yourself a little extra. In the end, you will be very happy that you did.

6. Listen carefully to what your host parents tell you. It is never ok to ignore requests, responsibilities or understand what they are asking you, your host parents should not have to repeat their requests to you. If you don't fully understand what they are asking you, then ask for more information. Write yourself notes if you have to. There will be a lot to remember at first but you will catch on very quickly if you listen to them..

7.Remember "please" and " thank you". These words are extremely important in the U.S. If you do not say these words people will consider you rude and ungrateful. You cannot us them too much and you will love the response you get when you do.

8.Take care of yourself. In the U.S. It is considered offensive if one does not shower and clean themselves regularly. You must shower once a day and more often if you are active in sports. You must always launder your clothing after it has been worn. Be sure to use deodorant at all times and brush your teeth twice a day. It may seem silly to be mentioning this to you, but different cultures have different feelings about personal hygiene. In the U.S. You are expected to be cleaned and groomed. You should also keep your bedroom clean and take care of your own laundry. Wash your bedding regularly and do not let your bedroom turn into a hazard area. It would be mistake to assume that your housework or dirty dishes will magically take care of themselves. If you leave it, than ask yourself, "who will have to take care of this?" always take care of yourself.

9.Never criticize your family. It's already been mentioned that your family may be different than what you were expecting. It is never ok to let your host family know that you are dissatisfied with them or that you do not approve of them. It is also never ok to discuss your host family's personal affairs with other members of your community. If you have concerns about your host family, you may only discuss them with your USA 3H&Fund area coordinator.

成功地与爱心家庭相处的关键

1、你需要认识到的是,你的责任是去适应爱心家庭的生活方式和他们做事的方法,而不是相反。同时,你的爱心家庭不会因为你而改变他们的生活方式。

2、自己想想可以为住家做些什么。不要等爱心家庭的人要求你做什么才去做。用主动、积极的态度去帮助爱心家庭是重要的。

3、不要浪费时间尝试去寻找对你来说完美的家庭。实际上没有这么一回事。对你的爱心家庭,你要多看那些积极正面的因素。你的爱心家庭是因为看到了你的许多积极正面的因素,才决定迎接你到他们家来生活的。

 4、千万不要在爱心家庭中做攀比。绝不要拿你的经历与其他交流学生的经历做比较。你的经历是独一无二的,是只属于你的经历。总是要记住无论别的学生经历看似多么的完美,他们也总会是有需要度过的难关。不同的是,某些学生选择的是以积极的态度去面对,而不是消极态度面对而矣!千万不要攀比。

5、融入到爱心家庭当中去。做晚餐时,你应该选择跟全家在一起,或者跟家里人一起去生活超市买菜,或者就与他们一起看电视。这些看起来好象没有什么特别的意义,但是是很好的融入家庭的机会。你要与你的家庭好好地融为一体,以此作为感情的纽带好好与爱心家庭相处。不要把自己整天关在房间里,或是睡大觉。早上跟住家打招呼然后一天多与他们相处是明智的。你也可以为他们时不时做一些非常特别的事情。譬如说,你可以亲自下厨做饭菜或在家庭成员生日时给他们一个惊喜,或花些时间与家人交流分享一下你每日的趣闻。如果你的家人邀请你去教堂,或者博物馆,或者只是跟他们一起出门,就同他们去,即便你觉得非常累或者无聊,自己要要求自己为爱心家庭牺牲一点点。往后,你会非常高兴,你庆幸自己这样做了。

6、仔细听爱心家庭父母嘱咐你的事情。如果你对他们告诉你的事情和责任不理不睬,或者对他们的要求不明不白,那是绝对不行的。你的住家没有义务向你重复他们吩咐的事情。如果你未能完全理解他们的要求,你要问仔细,直到真正弄懂。最好,把你需要记住的事情写下来。一开始肯定有很多事情不一定你都记得住。如果你认真听住家父母的话,你还是会很快融入他们的家庭。

 7、记住“请” 还有“谢谢”。这些词语在美国非常重要。如果你不说这些词语的话,人们会觉得你非常粗鲁,不懂得感恩。这些词语怎么用也不会过分。当你使用它们时,你一定会喜欢你得到的回应。

 8、自己照料好自己。在美国如果一个人不洗澡的话会被认为是一种冒犯。 你必须每天都洗一次澡,如果经常参加体育活动,还得不止一次。你必须洗自己的衣服。你每天要用除臭剂还有每天刷两次牙。提醒你这些事情看起来似乎好笑,但是不同文化背景的人对个人卫生有不同的要求。在美国,你还得让人们看起来很干净、整洁。你还应该一直保持卧室干净,并处理好你自己要洗的衣物。按时清洗你的床单被子,不要让你的卧室看起来像危险区域。如果你想家务活会自动完成,用过的碗筷也会自动干净,这是错误的。如果你把它们丢在那里,接着问问自己“谁会处理这些呢”?一定要懂得:自己的事自己做。

 9、决不要指责你的爱心家庭。我们已经提醒你了,你的家庭或许确实跟你想象的有所不同。千万不要让爱心家庭知道你对他们不满意,你对他们的做法不赞成。 千万不要与社区的其他成员讨论爱心家庭的私事。如果你对爱心家庭有任何所担心,你只可以跟USA 3H-合作的基金会的地区代表联系并讨论。

 

                

                    

 

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