三华投资欢迎您
   咨询热线:
   13874870968
   点击这里给我发消息
   点击客户留言
简体中文 | English
首页        关于我们        美国留学        高中生交流        考察培训        投资融资        移民美国        华裔华侨交流网        网上咨询       下载中心
高中生交流项目
美移民局网站
中国湖南教育/富岳留学服务中心
教外综资认字[2000]123号/124号
电话:0731-8430-3149
传真:0731-8430-4050
地址:湖南省长沙市五一中路
   平和堂商务大厦19楼1909室
邮编:410005
当前位置:首页-交流学生手册
交流学生手册
美国交流国际学生手册(中英文对照文本) 2/5

                       交流学生手册      2/5

Attitude

To a great extent, your attitude will determine the success or failure of your exchange year. No matter what happens or where you are, a positive attitude will be a great help. Be open-minded and look for the good in all that is around you. Always explore differences as learning opportunity. Remember that no culture is better than another, they're just different. When you are at school or home, if you constantly find fault in the American culture you will turn people away from you. If you find that it is hard to make friends, you must examine yourself to determine what kind of attitude you are displaying. If you are not sure why you're having a problem as someone that you trust to tell you how they perceive your attitude. It is a guarantee that there will be good and bad all around you. If you insist on pointing out the bad to everyone no one will want to be around you. Remember that you are an ambassador of your country and culture. If you are constantly negative, you will leave the impression behind that you are a product of your culture and therefore all people from your country must be that way. Please represent your culture in a positive way so that future exchange student from your country will not be automatically rejected due to the negative feelings you have left behind.

    从很大程度上说,你的态度将决定你的交流一年是成功或失败。不管发生什么,也不管你在什么地方,善意、积极的态度总会是一种强力的帮助。要保持开放的心态,从你的周围寻找好的东西。对于新的东西,一定要将其作为学习的机会。记住文化不分好坏,它们只是不同。当你在学校或者在家,如果你总是找美国文化的缺点毛病的话,所有人都会远离你。 如果你发现对你来说交朋友很难,你得先反省自己,看看自己现在的态度。如果你明白为什么会这样?尝试找一个你信任的人让他谈谈对你所取的态度的看法。 可以肯定,在你身边有好的东西也有坏的东西。如果你总是向人们指出那些坏的东西,那么谁也不会愿意尝试接近你。记住你是作为一名使者,代表着你的祖国和你们的文化。如果你总是采取消极的态度,将会给大家留下一种坏印象,以为你的国家的人都像你一样。请记住:你不只代表你自己,而是你们的文化,要从积极的方面去表现这种文化,千万不要给别人留下坏印象。那样的话,今后当你的同胞们要作为交流生再来时就会当然地被拒绝,因为这里的人们会想起你给他们留下的不好的印象。

The bottom line is, when your year is over you can never repeat it. You can only be a high school exchange student in American once in your life. Your host family can host as often as they want but your experience will end once and for all. When it is all said and done, you will feel sad and regretful if you look back and can only remember the bad. Try not to create a negative atmosphere that you later regret. Instead, make the best of every moment so that when you go back home you can feel a sense of pride and accomplishment. After all, you were selected to participate in the USA 3H-基金会 program because we believed you were ready for it. That means that we believed that you would be mature, open-minded, positive, adventurous and flexible. USA 3H-基金会 expects that at all times you will uphold a positive attitude.

说到底,你一生只能以一名中国的高中交流学生来美国交流一次,而你的爱心家庭只要愿意却可以多次接受交流学生。当你一学年后的交流生活结束后再回顾往事,只有不好的记忆,你会感觉到伤心后悔。千万不要形成让自己今后后悔的氛围。你应该充分利用自己在美国的每一分每一秒,在你回到自己的家乡后有自豪感和成就感。毕竟,你已经被USA 3H-基金会选中参加这次文化交流活动,我们相信你已经准备好了。这也就意味着,我们认为你们都成熟了,思想开放,态度积极,具有冒险、进取精神,而又具有灵活性。 USA 3H-基金会 希望你们能够总是带着积极的态度去面对生活。

Culture shock

At some time during the year you will probably find yourself feeling lost or alone in this strange country. You may arrive feeling that way, or it may set in after the initial excitement wares off. You must understand that these feelings are normal and expected. These feeling are referred to as "culture shock". People of every age and culture experience this in some way when they leave their home and comfort zone and travel to a different part of the world. culture shock can be experienced by moving from one school to another, from on town to anther, or from one country to another. We expect you to experience this to some degree and we are here to help you get through it rather than stay stuck in it.

Signs of culture shock:

1.Feeling that everything is stupid or not right.

2.Having an unrealistic sense that everything at home is perfect. Feeling that no one around you understands what you are going through.

3.Feeling depressed or angry. You may become irritated about petty things.

4.You may feel that you do not want to go anywhere.

5.You may eat too much or too little.

6.You may sleep more than usual or not enough, gain weight, or feel afraid to try anything new.

7.The unacceptable ways of dealing with these problem are: drinking, drugs, going home, eating too much, or isolating yourself.

文化冲击

文化冲击的特征:

1..自我感觉所有事情很愚蠢,或是不对头。

2.有种不现实的感觉,认为事事都是家乡最好。感觉周围没有一个人能够同情你现在的处境。

3.感觉心情沮丧,易怒。动不动为鸡毛蒜皮的小事生气。

4.感觉不想去任何地方。

5.感觉可能能吃很多东西或什么也不想吃。

6.感觉睡得比平时多,或失眠,体重增加,不想尝试任何新东西。

7.用以下方法解决文化冲突问题是不被接受的:喝酒,嗑药吸毒,回家大吃特吃,孤立自己。

The best ways to successfully get through these feeling are:

l .Stay busy! Make a decision to do something the instant these feeling set in.

2. Concentrate on what's happening now. Avoid thinking about home and what is going on there.

3. Talk to your host family about your feelings. They have been told that you may go through this, so be willing to discuss it with them.

4. Do not spend all of your time talking with other exchange students. They will only make you feel worse.

5. Do not call home constantly or sit around writing letters about how bad things area. If you must write a letter home, wait 48hours to send it. Chances are your feeling will lift by then and you will wish you did not send home such a disparaging note.

6.Make friends ! Do not expect everyone to treat you like you are special. You must make the effort to make friends.

7. Join a club or sports team. This is a sure way to make friends. If you have no friends and you do not participate in any activity outside of the classroom the n you can only blame yourself.

最好的方法:让你成功地克服“文化冲击”带来的问题:

l . 让自己忙碌起来!当无聊的感觉产生时,立即去做某件事情!

2.专心的注意自己周围现在所发生的一切,避免总是想家和那里正在发生的事情。

3.向你的爱心家庭家人倾诉你的感受。已经有人告诉他们,你这一关你必须克服,诚心诚意地与他们就这一点进行谈论。

4.千万不要花上大部分时间与其他交流学生聊天。他们帮不了你,且只会让你的心情更加糟糕。

不要总是打电话回家或者写信给父母亲把你的新环境描述得非常恶劣。如果你必须写封家信反映你的不良感受,请等48小时以后再寄出去。或许你的心情到时就已经好了许多,否则的话你后来会后悔,但愿你不要写、更不要寄出这样贬损信。

6.交朋友!不要指望每个人待你有多特殊。你必须努力尝试主动结交朋友

7.参加一些俱乐部或者是体育运动队。这是一种能够交到很多朋友的办法。 如果你现在还没有任何朋友,或者没有参加任何课余活动的话,你只能自己怪自己啦。

If you feel that your problem is different and this advice does not help you, be sure to talk to your USA 3H&fund coordinator He/She is dedicated to providing you with rewarding exchange student experiences and will do all he/she can to help you. Remember that your USA 3H&fund coordinator is largely a volunteer and is helping you because he/she wants to. If you do not feel that your USA 3H&fund coordinator is offering you the assistance that you need, please call1-888-446-5437 for more assistance. We are a team at USA 3H&fund and we want to be sure that you have all the support that you need.

如果你觉得你的问题是不同的,上一建议没有起到效果的话,你可以联络USA 3H-合作的基金会的地区代表,他们会告诉你其他一些交流学生的有效经验,他们会尽力地去帮助你们。请记住这些USA 3H-基金会的地区代表们大部分都是志愿者,所以都是他们自愿为你们服务的。如果你觉得USA 3H-合作的基金会地区代表没有给你提供你所需要的帮助,请电话联络总部寻求更多的帮助。 我们USA 3H合作的-基金会是一个团队,我们希望确保在你需要的时候为您提供一切帮助。

School

USA 3H-fund makes no guarantees to you with regards to what grade you will be enrolled in, whether you will be able to participate in sports, whether you will receive transferable credit, or whether you will be able to graduate from your high school. Each high school has their own policy regarding these issues. You must always respect the policy of your high school and never argue with school staff. Chances are, you will not be allowed to graduate while you are here so please accept that now.

学校

USA 3H合作的-基金会不会向你保证你到底上哪个年级的课程,也不会保证你是否能参加体育活动,是否得到转学学分,你是否可以从那所高中毕业。每一个高中对上述问题都有自己的政策。你必须尊重你的高中的这些政策,千万不要跟学校员工大吵大闹。很可能是,你会不被允许从学校毕业,你现在必须明白和接受这一点。

As you know, USA 3H-Fund is an academic program(a school study program) not a travel or entertainment program. The visa that you have entered the country on, states that you must attend school full-time, the entire time that you are here. Your attitude and behavior at school must always be positive and respectful. Your fund area coordinator will periodically send a progress report to your school to determine how you are doing. If the report reflects negative behavior or problem with your attendance, you may be sent home.

你知道,USA 3H-合作的基金会是一个教育活动组织,不是旅游或是娱乐组织。给你的交流(J-1)签证要求你必须在学校进行全天学习。在学校的态度必须是积极的,努力的。你的USA 3H合作基金会地区代表会定期寄一张你的情况表给学校,通过学校来了解你的学习表现如何。如果情况表上学校反映的是你的学习态度学习成绩不佳或者迟到旷课次数过多,USA 3H合作的基金会据此很有可能把你遣送回中国。

版权归所有       技术支持:众志信息 湘ICP备08100166号